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The ISI® Blog
News, member stories, and franchise updates from ISI® Elite Training.
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Inside IRON U Week: How ISI® Elite Training Builds One Standard Across Every Location
Walk into any ISI® Elite Training location in the country and you do get the same thing: coach-led athletic based training, run to the same standard, in a 50-minute session that looks and feels like I
· ISI® Elite Training
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· ISI® Elite Training
They Drove 45 Minutes to Train. Now They're Opening ISI® Elite Training Kenosha.
Jessica Winnie and Laura Leys drove 45 minutes to train. Now they're opening ISI® Elite Training Kenosha along with Brian Winnie.
· ISI® Elite Training
Inside IRON U Week: How ISI® Elite Training Builds One Standard Across Every Location
Walk into any ISI® Elite Training location in the country and you do get the same thing: coach-led athletic based training, run to the same standard, in a 50-minute session that looks and feels like I
· ISI® Elite Training
Why ISI® Elite Training Programming Is Built for HYROX.
HYROX has changed what a lot of people want out of training. It's not a bodybuilding split and it's not a pure endurance race. It's a hybrid: run, then work, then run again, eight times over. To finis
· ISI® Elite Training
Free InBody Body Composition Testing at ISI® Elite Training
The scale has been lying to you Step on a scale and it gives you one number. That number cannot tell the difference between a pound of muscle and a pound of fat. It cannot see that you got stronger t
· ISI® Elite Training
She Asked Three Times. Her Mom Said Yes.
The first time Kendra Fuentes asked her mom to open an ISI® Elite Training studio with her, the answer was no. The second time, still no. The third time, her mom said yes. And everything changed. T
· ISI® Elite Training
Coaches Clinic 2026
This past Sunday, we got the chance to do something that does not happen every day. ISI® Coaches from around the country came together for a full day of learning, connection, and setting the standard.
